Program Description
Yoga is for everybody. As we learn to cope with mental health challenges and changes in our lives caused by the COVID-19 pandemic, yoga and meditation can become tools to help us be more in the present moment. Poses will be taught in a way that is accessible to all of our athletes and various modifications will be offered appropriate for each individuals need. Music and stories will be incorporated to help our Athletes connect with the practice.
KEEN San Francisco, LLC is an affiliate of KEENusa, a national, non-profit 501(c)3 organization with additional affiliates operating in Chicago, Greater Washington DC, Los Angeles, New York, and St. Louis